These healthy pancakes bring the sweetest travel memories! When you take a bite of something and immediately get transported back to the experiences that were created while enjoying the food. Over again you savor those moments while creating new memories. And those memories can last a lifetime!
Table of Contents
Introduction
This delicious breakfast we enjoy today was also enjoyed by the ancient Greeks and Romans. Throughout the world different countries have their own variation of the pancake using a wide range of ingredients. It really depends on the region they are being made, the history of that culture, and the available ingredients. Even Native Americans had their own version. They used to make them from ground cornmeal that was then cooked on hot rocks.
Pancakes are an essential part of a classic American breakfast. They are a perfect Sunday brunch or delight to cook for a crowd.
The great part about pancakes is that it’s easy to change the recipe to fit the taste of anyone. So go ahead design one just for YOU!
Every time I prepare those healthy pancakes sweet memories warm my heart. I think about our friends from Brazil who shared with us this deliciously hearty recipe. We were sitting out on the front porch with a beautiful and serene countryside landscape while eating these pancakes and sipping on a fresh-brewed coffee.
Are you ready for a super simple yet delicious yet healthy breakfast?
I hope you create heart-filling experiences while enjoying it with your loved ones!
It will fill you up without weighing you down. Yay!😊
Ingredients
Serves : 2 people
- 80g (1 cup) oats
- 53g (⅓ cup) rice flour/chesnut or simply cake flour
- 60ml (¼ cup) water
- 240ml (1 cup) nut milk
- 2 tablespoon chia seeds
- 1 banana
- 1 teaspoon baking powder
- Pinch of salt
Optional: ½ tsp cinnamon, ½ tsp cardamom, or pinch of nutmeg, orange zest, 1 tsp vanilla extract.
Toppings: any nut butter, grated coconut, any fruit you like, extra cinnamon, homemade fruit chia jam, homemade granola, chocolate chips, honey.
To Make
- Simply add all ingredients into a blender and blend them until smooth.
- Heat skillet over medium heat and lightly oil the cooking surface with a drop of coconut oil.
- Pour pancake batter into skillet and make a circle.
- Cook for about 2-3 minutes or until golden brown then flip and cook for another 1-2 minutes more.
- It’s time for your favourite healthy toppings!
Interested In Travelling
