Restorative Yin – Savour Slow🌿 It’s your time to sense the stillness, the fullness and beauty of the moment.
Restorative Yin - Savour Slow
I know that slowing down can be scary. But if you allow yourself to move at more deliberate pace you will become more present in the moment which will allow you to accomplish even more than you thought possible.
Plus, so many beautiful moments got blurred by speed.
So, I invite you to drop everything and come to your mat as you are. You don’t need to slip into your yoga clothes. What you need is a pillow, a blanket, and a block. We’re going to chill out together.
This class is designed to help you tune in to your body, connect with yourself, and find a sense of peace. It’s your time to sense the stillness, the fullness and beauty of the moment.
“Life is meant to be a vibrant, deeply felt, growing mosaic of long, meaningful moments.” – Brendon Burchar
Joy is a choice. There is so much joy in slowing down. When you take it slow you create space for magic to happen, for life to unfold at its own pace.
Only when we slow down and tune into our bodies, we get an opportunity to discover ourselves inside, clear the beliefs that take us away from our true self. We get to know ourselves better and learn to savour the little moments.
Let slowing down permeate every aspect of your life, from savouring your meals to interacting with your loved ones. I guarantee you will be able to accomplish even more than you thought possible. The truth is, we never lack time we just choose not to do certain things.
We shall make a declaration to SLOW DOWN. ✨
Love & Gratitude
Kristina 💜
A welcoming space to move, breathe and develop a personal practice that supports you wherever you may be within your growth and goals!
Yoga & Meditation practice teaches us to be present in every moment, to breathe, and to feel. This awareness helps us stay present and grounded, and we learn to appreciate the beauty of life around us. Plant-Based Diet is what will support you in your life experiences so that you feel energised, light & content!
