What does it mean – Eat Like A YOGI? The food we eat and our dietary habits play important part in our life. I hope you agree on that 😊 Table of Contents Nourish your body & mind Everything is energy so food itself has energy too. In Yoga, it’s called Prana. What we eat […]
Do we really need to use oil in our cooking? Why do we cook with oil?
There is always a question that sparks curiosity.
How & Why I started cooking without oil? Read More »
A whole-food, plant-based diet supports our overall health, and our planet. Here are 6 reasons to consider switching to this diet.
6 Powerful Reasons to switch to a Whole-food, Plant-based diet Read More »
