July 2022

How food affects your mood? When you think about food you think about your body, your waistline, your weight, but food impacts greatly your mental health too. There is connection between what you eat and how you feel. Just as the body needs the right nutrition for health, so does the mind. The first level […]

What is a real success for you? We live in two worlds, the outer material world and inner subjective world. Most of the time they don’t align. What is a real meaning of success? Everyone wants to be successful and feel successful. But what does that mean? The definition of success – Success is the